Cheap meal prep ideas – The Fitnessista
Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends!…
Fitness
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Why Motivational Interviewing is the Future of Nutrition Coaching
Struggling to stick to your health goals? You’re not alone. Many people know what to…
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Spain packing list – The Fitnessista
Sharing some of the things I’ve packed for our Spain trip and Europe adventures this…
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Creating A Day That Reflects You
Planning a wedding is often described as a whirlwind. A beautiful, exciting, high-pressure whirlwind.…
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How Often Should You Conduct Good Faith Exams In Your Practice?
Healthcare providers frequently grapple with determining the appropriate cadence for patient evaluations. The good…
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Soak In The Summer Sun Safely With These 4 Simple Strategies For Outdoor Comfort
Summer is approaching, and you’re ready for that vitamin D absorption. While soaking up…
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Finding The Right Fit For You
When you’re ready to start therapy, it’s natural to want someone who just gets…
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How to Start a Yoga Business
You know that feeling when you walk out of a yoga class and everything feels…
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Reliability of Wrist Heart Rate Monitors – BionicOldGuy
https://www.cyclingnews.com/features/wrist-vs-chest-strap-heart-rate-monitor-which-is-better-for-you/ This article has a good discussion of accuracy ot wrist (also called optical) measurements.…
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Three Treatment Options To Consider
The most common cause of hair loss in men is male androgenetic alopecia (MAA),…